Hip Flexor Pain When Squatting? (HOW TO FIX) Hip Flexors Hurt When Squatting
The Fix For Tight Hips! In this episode, Dr. Aaron Horschig shows you how to differentiate between two common anterior hip injuries: a hip flexor strain Fixing Hip Pain During Squats - The Barbell Physio Step by step tutorial on how to fix hip flexor pain when squatting - it's not what you think! Get my book on fixing injury here: Symptom Relief ยท Rest. Stop any activity that causes pain. ยท Gentle stretching to extend your hip can help with recovery. ยท Ice the area for 20 ...